Mindful practices enhancing peace, connection & balance
-inside and out
Sick of feeling overwhelmed by the state of the Planet and wondering what the heck YOU can do to make even the teeniest of changes toward a brighter future?
Want to get involved but don't want to become even more eco-anxious?
I hear you!
I help Planet-Lovers like you overcome eco-overwhelm with yoga, mindfulness, community and nature to look after their inner environment WELL so they can have a positive effect on their outer-environment...
we can't solve the whole lot singlehandedly but through community, connection and good health (physically, mentally, emotionally, spiritually), we can ensure we stay effective and spread some much-needed lightness
Join the mailing list for events, tips and practices to support you on your path
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
BEACH YOGA AND CLEAN
@West Bay and Burton Bradstock, Dorset
Mindful practices in stunning locations to faciliate deep connection to the inner and outer environments that create the whole.
Optional post-session Karma Yoga Beach Clean
@ Various National Trust locations in West Dorset
Meditative walks, flowing yoga practices, breathwork, silence and sangha (community)... a powerful opportunity to create space and peace in body, mind and soul.
Reconnect to you. Rediscover what matters most
HOLISTIC YOGA @ Bradpole Village Hall, Bridport
Holistic & mindful practices to strengthen resilience & relieve stress
Book Leah for yoga, yoga therapy or coaching.
Available indoors or out, for individuals or groups