Mindful practices enhancing peace, connection & balance
-inside and out
My —
HOLISTIC PRACTICE
PHILOSOPHY
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"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
BEACH YOGA AND CLEAN
@West Bay and Burton Bradstock, Dorset
Mindful practices in stunning locations to faciliate deep connection to the inner and outer environments that create the whole.
Optional post-session Karma Yoga Beach Clean
OUTDOOR MINI-RETREATS
@ Various National Trust locations in West Dorset
Meditative walks, flowing yoga practices, breathwork, silence and sangha (community)... a powerful opportunity to create space and peace in body, mind and soul.
Reconnect to you. Rediscover what matters most
INDOOR CLASSES
PRIVATE TUITION
HOLISTIC YOGA @ Bradpole Village Hall, Bridport
Holistic & mindful practices to strengthen resilience & relieve stress
Book Leah for yoga, yoga therapy or coaching.
Available indoors or out, for individuals or groups