Mindful practices to enhance peace, connection & balance
-inside and out
Flowing with the Seasons & Grounded in Nature
Classes, events, retreats, 1-to-1 sessions & corporate events/team-building days in beautiful West Dorset and online.
Hi, I'm Leah
...an award-winning yoga teacher with a passion for sharing ways to bring busy people from chaos into a place of peace. I support others to live in their full health and potential, and with enough energy left over to make a positive impact within their communities and on the planet.
"I've always felt a deep connection to nature and a recognition that we are a part of it rather than a-part from it"
This means the content I share is often inspired by, and in response to the changing seasons, lunar cycles, the weather and my intuition stemming from the students present.
I was recently named 'Yoga Teacher of the Year 2024/5' by Prestige Awards, an honour recognising my unique approach to yoga practice that integrates nature, seasonal cycles, and environmental stewardship.
I am also the local Rep for Surfers Against Sewage.
I'd love for you to join me for a session or event. These run year-round on the beautiful beaches and countryside of West Dorset (plus indoors!)- all promote and facilitate a deeper connection to self, community and the environment, and the inter-connectedness of them all.
Click here to join the mailing list and be the first to hear what's on.
Move gently, live purposefully
— reconnect inside and out
These sessions are an invitation to slow down, breathe deeply, and return to your body — with no pressure, no performance, and no need to be “good” at yoga.
Come practise indoors or out, in a cosy studio setting or with the sea as our backdrop and the rhythms of nature guiding the flow.
Whether you're a total beginner or a seasoned yogi, there's space for you here.
What You’ll Experience:
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Gentle, grounding movement
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Breath practices to calm your nervous system
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A welcoming, non-judgmental space
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Modifications for all levels and all bodies
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A deeper connection with nature — and yourself
Mindful Living Beyond the Mat
Alongside yoga, I host regular beach cleans as a way to extend our practice into action.
It’s all connected — the breath, the body, the Earth.
These gentle community events help us care for the coastline, deepen connection, and live with intention.
"Because our practice on the mat is our practice for life"
Coast Character Leah Miles practicing yoga on the beaches of West Dorset
Yoga with Leah-In the press:
Join me for
CLASSES, EVENTS & RETREATS
Weekly Sessions
TUESDAY
9.15-10.30am CONSCIOUS CONNECTION BEACH YOGA
@ Hive Beach, Burton Bradstock
- optional Beach Clean after class
Deepening connections-inside & out
TUESDAY (on hold until Spring)
18-19.00 SUNSET SESSION BEACH YOGA
@ Hive Beach, Burton Bradstock
- Yoga, meditation and pranayama
A blissful way to end your day
WEDNESDAY
11am-12.15pm BEGINNERS YOGA
St Michael's, Bridport, DT6 3RR
- An introduction to Hatha Yoga
through mindful movement and nourishing practices
FRIDAY
9-10.15am CONSCIOUS CONNECTION BEACH YOGA
@ West Bay
- optional Beach Clean after class
Deepening connections-inside & out
Non-competitive & welcoming sessions.
Beginners and drop-ins most welcome, booking essential.
Block booking also available.
Please message to book or enquire.
EVENTS
Restorative Yoga Festive SpecialWed 17 DecBridport
Winter Solstice Sun CelebrationMon 22 DecHive Beach, National Trust
New Year Welcome YogaTue 06 JanHive Beach, Bridport, UK
WHAT PEOPLE SAY:
Martin, Student
Leah, thank you for your beautiful class and welcoming me into the group.
Although rusty and lacking stamina, I greatly enjoyed how skillfully you curated the postures, being inclusive, compassionate and gently offering challenge... I felt the glow all day 🙏
Phillippa, Student
That was my favourite yoga session ever. I’ve never had a yoga class combine the body and mind like that.
I LOVED it!
Karen, Student
Leah's classes are a little oasis in my week. They have helped me recover from severe burnout and have given me ways to support myself in practice at home now too. I am never bored in her sessions and love their fun and flexibility
