Mindful practices enhancing peace, connection & balance
-inside and out
CLASSES, EVENTS & RETREATS
Weekly Sessions
TUESDAY
9.15-10.15am CONSCIOUS CONNECTION BEACH YOGA
@ Hive Beach, Burton Bradstock
- optional Beach Clean after class
Deepening connections-inside & out
Coming in the New Year!
11.15am-12.15pm
PEACEFUL YOGA FOR BEGINNERS/RETURNERS
@ Bradpole Village Hall
Mindful movement and nourishing practices to aid an easier return to inner peace- in and out of class.
Non-competitive & welcoming sessions
FRIDAY
9-10am CONSCIOUS CONNECTION BEACH YOGA
@ West Bay
- optional Beach Clean after class
Deepening connections-inside & out
Beginners welcome at all sessions, booking essential
Upcoming Events
Wed, 18 DecOthona18 Dec 2024, 14:30 – 17:30Othona, The Othona Community, Coast Road, Burton Bradstock, Bridport DT6 4RN, UKRESTORE, REFLECT & RECONNECT TO YOUR INNER LIGHT An invitation to escape the chaos & noise: A sacred moment to pause, reflect, nourish & restore through gentle practices that soothe body, mind & spirit, illuminating the return home to your true self.
Sat, 21 DecHive Beach, National Trust21 Dec 2024, 07:45 – 9:00Hive Beach, National Trust, Burton Bradstock, Bridport DT6 4RF, UKSunrise Yoga followed by Sangha. Witness the sun rise on the shortest day, share a special yoga session, reflecting on the year passed and our connection to nature and the cycles of the year.
Sun, 29 SeptOthona29 Sept 2024, 10:00 – 16:00Othona, The Othona Community, Coast Road, Burton Bradstock, Bridport DT6 4RN, UK29 Sept 2024, 10:00 – 16:00Othona, The Othona Community, Coast Road, Burton Bradstock, Bridport DT6 4RN, UKI invite you to invest in yourself and join me to take this time to set yourself up for the coming months. Your body will thank you and so will your nearest and dearest. My intention is that you will float out of the session feeling a whole lot better than you did when you arrived.
Mon, 19 AugHive Beach, National Trust19 Aug 2024, 10:00 – 12:00Hive Beach, National Trust, Hive Beach, Bridport, UK
Thu, 20 JunHive Beach, National Trust20 Jun 2024, 20:00 – 21 Jun 2024, 21:30Hive Beach, National Trust, Hive Beach, Bridport, UK
Sun, 05 MayOthona05 May 2024, 10:00 – 16:00Othona, The Othona Community, Coast Road, Burton Bradstock, Bridport DT6 4RN, UK
A bit about...
Leah Miles is a fully insured, qualified and experienced yoga teacher and therapist (750hrs) with a passion for sharing ways to bring busy people from chaos into a place of peace, to live in their full health and potential, with enough energy left over to make a positive impact on the planet.
She teaches year-round on the beautiful beaches and countryside of West Dorset, where she promotes and facilitates a deeper connection to self, community and the environment, and the inter-connectedness of them all.