When life feels busy, uncertain or out of balance
Through yoga, mentoring and time in nature, I offer calm, welcoming spaces where you can slow down, reconnect with yourself and move forward with greater clarity and confidence.
Whether you're looking to reduce stress, reconnect with yourself, navigate a period of change or experience the restorative benefits of practising by the sea, you'll find a welcoming space here.
You might be here because you want to:
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Reduce stress
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Reconnect with yourself
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Navigate change
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Build resilience
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Enjoy yoga in nature
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Create a life that feels more aligned
Many people first come to me through yoga and later discover mentoring, while others begin with a conversation. Whatever brings you here, my aim is the same: to help you feel calmer, clearer and more connected to what matters most. Click here to learn more.
How we can work together:
Looking for a gentle place to start?
Download my free Instant Calm Guide with three simple practices to help you help you slow down, feel more grounded and reconnect with yourself
Hi, I'm Leah
...an award-winning yoga teacher based in Dorset, passionate about helping people find greater calm, clarity and connection in their lives.
Through yoga, nature-based experiences and mentoring, I support people who are feeling overwhelmed, stretched too thin or at a crossroads to reconnect with themselves and move forward with greater confidence and purpose.
My work draws on the rhythms of nature, seasonal living and embodied practice, creating space to slow down, think clearly and focus on what matters most.
I was named 'Yoga Teacher of the Year 2024/5' by Prestige Awards, recognising my unique approach to integrating yoga, nature, seasonal cycles, and environmental stewardship.
I am also the local Rep for Surfers Against Sewage.
Coast Character Leah Miles practicing yoga on the beaches of West Dorset
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WHAT PEOPLE SAY:
Martin, Student
Leah, thank you for your beautiful class and welcoming me into the group.
Although rusty and lacking stamina, I greatly enjoyed how skillfully you curated the postures, being inclusive, compassionate and gently offering challenge... I felt the glow all day 🙏
Phillippa, Student
That was my favourite yoga session ever. I’ve never had a yoga class combine the body and mind like that.
I LOVED it!
